Monday, 29 June 2015

Press Release : TLV Fitness Releases A Foam Roller For CrossFit Lovers


TLV Fitness –Foam Rolling helps with CrossFit workout





(EMAILWIRE.COM, June 29, 2015 ) London, United Kingdom -- CrossFit is a strength and conditioning program consisting mainly of a mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting. The main goal of this type of training is to improve the fitness level of its participants. 

CrossFit is becoming one of the most popular ways of training with classes available in every gym. Because of its high intensity it is absolutely essential to prepare the body and muscles before the main segment of the class and to cool down and release the body tension and muscle soreness after.

The TLV Fitness massage roller can be used before the class to prepare the body for the intensity and high impact exercises by gently massaging each part of the legs, buttocks, lower and upper back, arms and shoulders, and chest. Foam rolling is becoming more and more popular way to avoid the painful post workout effects without spending a fortune on sports massages.

The TLV Fitness roller can aid the Crossfit lovers by withstanding heavy use and is designed to treat those painful knots and stiff muscles, working through the fascia to ensure they get the best out of their class.

The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "CrossFit, this popular high-intensity workout, depending on whom you ask, will either turn you into a superhuman or leave you in pieces, is clearly reaching a tipping point as more and more man and women participate in those classes. Thankfully we have the foam roller to ensure that people have an affordable and super effective way of looking after their bodies and muscles pre and post workout, allowing them to enjoy their chosen activity for longer."

The foam roller is currently on sale on Amazon and 50% off the original price.

About TLV Fitness 

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact Information:
TLV Fitness 
Maria Harper
Tel: 011-44-207 5107357


This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php. 

Wednesday, 24 June 2015

Press Release : TLV Fitness Releases A Foam Roller For Yoga Practitioners


TLV Fitness –Foam Rolling enhances the yoga practice











(EMAILWIRE.COM, June 24, 2015 ) London, United Kingdom -- Yoga is one of the most ancient practices that is available to everyone and has become a very popular way of keeping the body healthy and young, the mind alert and focused. There are so many different schools of yoga and different yoga props used to enhance the overall experience and practice. The foam roller can be used as a yoga prop to help increase the practitioners flexibility, core strength and aid in recovering from a strong yoga practice. Being new and modern, the foam roller can be complementary in so many ways to this beautiful ancient practice.

An important part of the yoga practice is the final relaxation where the practitioner is literally absorbing the benefits from all the yoga postures, twists, deep breathing. Introducing foam rolling prior to the final relaxation can make that part of the practice so much more enjoyable as the muscles would have already been released and prepared for the relaxation.

The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "It is so great to see that even the most advanced and experienced yoga practitioners and teachers are willing to try out the foam roller and recommend it to others. I have been practicing yoga for a few years and love the practice but ever since I started using the foam roller before my yoga class I am able to go deeper into the difficult postures and my core strength has increased quite a lot as well. "

The foam roller is currently on sale on Amazon.com and 50% off the original price.


About TLV Fitness 

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact Information:
TLV Fitness 
Maria Harper
Tel: 011-44-207 5107357


This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php. 

Wednesday, 17 June 2015

Press Release : Leading Fitness Manufacturer TLV Fitness Releases A Foam Roller For Runners

TLV Fitness Foam Roller – Foam Rolling benefits Runners



(EMAILWIRE.COM, June 17, 2015 ) London, United Kingdom -- The Foam roller is not a secret to most runners and they at least will have heard of it or seen it in the gym. Many will not know how to actually use it to enhance their run or prevent incurring an injury. Dynamic stretching, core work and exercises working to strengthen the knees and ankles are also beneficial to running but many do not know or practice them to enhance their performance and recovery time after running.

Foam rollers, when used in the correct way, can release tension and tightness or soreness between the muscles and the fascia (which surrounds the muscle or group of muscles). The cause of this tension or tightness is usually a repetitive moving pattern like running, but also could be resistance training or other repetitive sports and actions. Foam rolling as well as dynamic stretching can help improve flexibility and range of movement, and decrease the risk of injury.

One point with foam rolling is using the body weight – so if an area really hurts, a gentle approach is required on that spot, supporting some of the weight elsewhere, using the arms. Using the breath, lengthen the inhalation and exhalation while rolling on the most knotted spots. This can help the muscles release quicker and then gradually add more pressure with the body, ensuring that the feelings and sensations are not painful. 

In the past 10 years, there has been a massive explosion with the popularity of running, it is important to educate runners to prepare their body correctly prior to the run and relieving the tense muscles post run.

The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "Even if you're not a runner, using the Foam roller can be a great way to give yourself an amazing therapeutic massage. However, if you are a runner and have not yet used a Foam Roller before and after your run, please test it out for yourself. It is one of the reasons why I enjoy my runs so much more, injury free. "

The Foam roller is currently on sale on Amazon and 50% off the original price.


About TLV Fitness 

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact Information:
TLV Fitness 
Maria Harper
Tel: 011-44-207 5107357


This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php. 



Friday, 29 May 2015

Press Release : Leading Fitness Manufacturer TLV Fitness Releases A Foam Roller To Relieve Muscle Tension


TLV Fitness Foam Roller - The Importance of Myofascial release




(EMAILWIRE.COM, May 28, 2015 ) London, United Kingdom -- Everyone can experience tightness, cramping and general muscle soreness in their body after a workout, not just the professional athletes. However this does not mean going to a personal masseuse to alleviate the pain and soreness as it isn't always financially viable.

Luckily foam rollers provide an affordable and simple way to self massage in order to loosen tight muscles, with the added benefit of choosing the area of massage and the amount of pressure being applied.Using a foam roller can provide an effective myofascial release as well as quickly releasing muscle tension and soreness.

What is myofascial release? 

Fascia is the biological fabric that holds the body together. The body has approximately 70 trillion cells all humming in relative harmony; fascia is the 3-D spider web of fibrous, gluey, and wet proteins that hold them all together in their proper placement. How fascia works as a whole – the biomechanical regulatory system – is highly complex. Understanding fascia is essential to the connection between stability and movement – crucial in high performance, central in recovery from injury and disability, and ever-present in everyday life. 

When fascia is in its normal state it is relaxed and supple. When it becomes restricted due to long periods of inactivity, injury, or overuse, it is rigid and less flexible, which creates tension, restricted movement, discomfort and pain. 

Myofascial release or foam rolling is a safe technique that is designed to relieve skeletal muscle pain and immobility by applying trigger point pressure to the specific parts of the body that have been affected. It is effective for increasing function, flexibility and reducing pain in virtually any area containing soft tissue. 

Myofascial release therapy has also been used to treat other conditions including temporomandibular joint disorder, carpal tunnel syndrome and even migraine, headaches and fibromyalgia. 

The myofascial release technique can improve blood and lymphatic circulation in the muscles. It is possible to help increase athletes performance, making it not only an effective tool for assisting recovery from an injury, but also a useful way of preventing injury occurring by keeping the muscles relaxed and enhancing muscle performance. 

The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying " Even if you're not a fitness buff. It's a great way to give yourself an amazing therapeutic massage."

The Foam roller is currently on sale on Amazon and 50% off the original price. 



About TLV Fitness 

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact Information:
TLV Fitness 
Maria Harper
Tel: 011-44-207 5107357



This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php. 

Saturday, 16 May 2015

Press Release : TLV Fitness Announces The Launch Of A Dedicated YouTube Channel

TLV Fitness Announces The Launch Of A Dedicated YouTube Channel

TLV Fitness Creates Videos to Help its Customers meet their goals



(EMAILWIRE.COM, May 15, 2015 ) London, United Kingdom -- Further expanding, TLV Fitness adds video content to a dedicated YouTube Channel as an additional means of providing support to its customers free of charge.

It is a well known fact that everyone has a different style of learning that best works for them. The three main learning modalities are the Visualizing style, the Auditory style and the Tactile (Kinesthetic) style.

Descriptions of Learning Modalities:
1. Visual: Picture, Shape, Sculpture and Paintings.
2. Kinesthetic: Gestures, Body Movements, Object Manipulation and Positioning.
3. Auditory: Listening, Rhythms, Tone and Chants.

Learning modalities can occur independently or in combination, changing over time, and becoming integrated with age.

The TLV Fitness YouTube Channel is designed to include video exercise programs, detailed guidance and assistance in using their products. For those whose preferred style of learning is Visual and Auditory using You Tube can be an effective way of making the most of the products.
TLV Fitness vision is to reach out to their customers through any innovative means and platforms out there such as YouTube.

YouTube is the leading online video community that allows people to discover, watch and share originally created videos. The video-sharing Web site allows people to easily upload and share video clips on YouTube.com and across the Internet through Web sites, blogs and e-mail.

"YouTube's ongoing innovations create a great environment in which we can provide outstanding support to our customers from around the world. Customers can discover, watch and learn from our educational video content," said Maria Harper of TLV Fitness. "We are excited to share our videos on YouTube and will continue to expand our offerings."

About TLV Fitness

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact Information:
TLV Fitness 
Maria Harper
Tel: 011-44-207 5107357
Email us


This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php. 


Friday, 8 May 2015

Press Release - Leading Fitness Manufacturer TLV Fitness Releases A Foam Roller Exercise Program For Cyclists

TLV fitness provides cyclists with an exercise program

TLV Fitness has made an announcement today for cyclists to achieve peak performance, an exercise program preparing the muscles prior to getting on the bike and after coming off the bike.

It is essential to do myofascial release and trigger point massage work to reduce the buildup of toxins pre ride and post ride to decrease or prevent inflammation.
The exercise program below is designed specifically for cyclists who want to achieve peak performance without having to worry about stopping during their rides due to painful cramps and fatigued muscles that are not firing.

Calf Massage

Place the right upper calf on top of the foam roller and the left calf on top of the right lower leg. For support place the hands on the floor by the sides of the body. Keep shoulders down and slightly together. Gently move forwards and back on the floor rolling the calf on top of the foam roller down to the Achilles tendon.

If there is a tender spot in the calf, gently apply more pressure and rub the affected area up and down on the foam roller along the muscle fibers until the pain goes away. Continue to roll on the inner and outer parts of the calves on both legs until there is some relief.

Quadriceps Massage

Place the foam roller under the front of the thighs. Using the arms, slowly move the body forward and backwards along the thighs. Breathe normally keeping the legs relaxed. Repeat this process for as long as it is comfortable and does not cause pain. This exercise can be progressed by crossing the legs and massaging one thigh at a time.

Hamstrings Massage

To massage the hamstrings with a foam roller begin by sitting on the foam roller with the soft, meaty part of the buttocks directly on top of the roller.
Begin slowly rolling back and forth and slightly side to side to release any tight spots in the muscle.
Slowly roll down the leg toward the knee and feel the hamstrings releasing, pausing for a few seconds at any sore spots. Change position from side to side to work the entire muscle.
Increase or decrease pressure by using one or both legs at a time and roll with feet turned in and out to cover the entire muscle group.

Upper Back Massage

Place the foam roller beneath the shoulder blades. Support the head with the hands and keep the knees bent and feet flat on the floor.
Use the feet to control the motion and pressure and start rolling toward the head, pausing at any sore spots. Roll back down to the mid-back and repeat.


The spokesman for TLV Fitness was thrilled about the exercise program for cyclists with the Foam roller  on Amazon, saying "The deep soreness that you may experience after a long bicycle ride is from lactate buildup in your muscle tissues. Lactate is a byproduct of glucose breakdown in your muscles, so incorporating this exercise program before and after cycling can not only improve your performance but enhance your overall cycling experience."

The TLV Fitness Foam roller is highly rated and available at Amazon.com. Amazon is the largest on-line retailer in the world, providing a safe market place and serving millions of customers. The Foam roller has received 5 star reviews and high satisfaction rating by its customers.

The Foam roller is currently on sale on Amazon and 50% off the original price.

Friday, 1 May 2015

Press Release - TLV fitness increases customer support for clients




TLV fitness increases customer support for clients

April 30, 2015 - London, United Kingdom (BUBBLEGUM PRESS) -- TLV Fitness have made an announcement today increasing the support to clients with the inclusion of an exercise guide aimed at getting people started using a foam roller. The exercise guide can be printed and put on the wall or kept by the side on the floor so that anyone can refer to the examples of the exercises shown and follow the instructions and advice.

Everyone knows it can be difficult when starting a new exercise programme and continue to follow it on a consistent basis. Knowing what to do and when to do it is an important reference for anyone starting an exercise programme. 

The exercise guide provides an easy explanation of all the exercises showing how to use the foam roller. Having the exercise guide is just another way to make the most of the foam roller. Some clients can find it easier to follow a program that is printed and next to them as others prefer to have video content to follow.

The spokesman for TLV Fitness was thrilled about the inclusion of the exercise guide with the foam roller (http://www.amazon.com/Fitness-Roller-Amazing-Exercises-Circulation-Flexibility-/dp/B00QKFHHNW/) on Amazon, saying "We know people want added value and additional information to support them in their training goals and this exercise guide is one of many tools we will be providing our customers over the coming weeks and months. We will continue to provide cutting edge customer service which really sets us apart from all of our competitors. Watch out for new tips and exercise video content soon!''

The TLV Fitness Foam roller is highly rated and available at Amazon.com.Amazon is the largest on-line retailer in the world, providing a safe market place and serving millions of customers. The Foam roller has received 5 star reviews and high satisfaction rating by its customers.

The foam roller (http://www.amazon.com/Fitness-Roller-Amazing-Exercises-Circulation-Flexibility-/dp/B00QKFHHNW/) is currently on sale on Amazon and 50% off the original price.

About TLV Fitness 

TLV Fitness (http://www.tlvfitness.com/home.php) is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact
Maria Harper
011-44-207 5107357
mediarelations@tlvfitness.com