Thursday, 20 August 2015

Press Release : Foam Roller For Triathletes

Leading Fitness Manufacturer TLV Fitness Releases A Foam Roller For Triathletes

(EuropeNewsWire.Net, August 17, 2015 ) London, United Kingdom -- Triathlon was invented in the early 1970s by the San Diego Track Club. A triathlon is a multiple-stage competition involving the completion of three continuous and sequential endurance disciplines While many variations of the sport exist, triathlon, in its most popular form, involves swimming, cycling, and running in immediate succession over various distances. Triathletes compete for fastest overall course completion time, including timed "transitions" between the individual swim, cycle, and run components.

How can foam rolling prepare the body for a triathlon competition and also help it recover quickly after?

Foam rolling or self massage can improve the performance of the triathletes by ensuring that the muscles are warm and knots free before the race and for the endurance of the race. If used on a regular basis as part of the preparation for the competition the body will feel less tired during and after the race and the muscle recovery time will be reduced.

It is so important to remember that the training before the race needs to be a balance of intense running, cycling and swimming and enough resting period for the muscles to build strength, endurance but also flexibility which is where the foam roller can really help.

The most effective way of releasing muscle tension/soreness and active trigger points is through deep tissue massage, which is the most traditional way. Why, because the masseuse is able to locate the trigger points through feel and touch and then apply direct pressure for about 30-60 seconds or until the client cannot take the sensation any longer. The pressure has to be significant for the release to take place and the knots to smooth out and muscle to lengthen and relax.

Not many can and are having deep tissue massages after each training session as it is very time consuming and costly. The TLV Fitness massage roller is really just a tool used as a substitute for the hands, elbows and forearms of the massage therapist. The roller is used to locate trigger points and then apply direct rolling pressure to those trigger points to help them release. The truth is that applying direct pressure to trigger points can be painful.

The TLV Fitness roller can aid the Triathlete lovers by withstanding heavy use and is designed to treat those painful knots and stiff muscles, working through the fascia to ensure they get the best out of their game.

The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "One of the most devastating things is being injured and not able to participate in a race you love. Thankfully we have the Foam Roller to ensure that people have an affordable and super effective way of looking after their bodies and muscles pre and post competitions, allowing them to enjoy their sport for longer and most importantly pain and injury free."

The TLV Fitness Foam roller is highly rated and available at Amazon.comand Amazon Europe . Amazon is the largest on-line retailer in the world, providing a safe market place and serving millions of customers. The Foam roller has received 5 star reviews and high satisfaction rating by its customers.

The Foam roller is currently on sale on Amazon.com and is currently 50% of the original price . The Foam Roller is also on available on Amazon.co.uk


About TLV Fitness

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.


TLV Fitness

Maria Harper

011-44-207 5107357

mediarelations@tlvfitness.com

Source: EmailWire.Com 

Tuesday, 11 August 2015

Press Release ; TLV Fitness – Foam Rolling improves the Game of Tennis


August 9, 2015 - London, United Kingdom (JURAGAN MEDIA) -- Tennis, played worldwide, has been and continues to be one of the most popular racket sports that many enjoy at any age. Watching the professional tennis players one can wonder how their bodies can endure such long and at times very difficult matches, full of short sprints, heavy spins and twists and turns.

A high number of tournaments for competitive tennis players may lead to overuse injuries, such as "tennis elbow" or wrist injuries. For noncompetitive tennis players, improper or inadequate physical and technique training may be the cause of overuse injuries. Although overuse injuries make up a large chunk of tennis injuries, the good news is that such injuries can be prevented with some changes to technique and training routines.

Injury prevention is essential in such high impact sports like tennis especially as the player uses one side of the body more which is enough to over strain or overcompensate certain areas of the body.

Body preparation and muscle activation prior to the game is a must and cannot be dismissed or skipped regardless of how young or a good player the person thinks they are. Using the TLV Fitness foam roller to massage the upper back and shoulders, the whole legs and chest, as one of the tools to pre activate and prepare the muscles is highly recommended. After the game to speed up the recovery foam rolling is used to self massage the areas prone to be sore on the next day, like each part of the legs, buttocks, lower and upper back, arms and shoulders, and chest.

Professional Tennis players' physiotherapists and massage therapists use their hands to press directly on a tight muscle until it releases its tension. When foam rolling, the pressure created by the person's own body weight helps to release muscle knots. By applying pressure in precise sore locations it aids in the recovery of muscles and assists in returning these muscles to normal function; less tight and ready to get engaged and perform in daily life activities and sports.

Foam rolling is becoming more and more popular way to avoid the painful post game effects without spending a fortune on sports massages.

The TLV Fitness roller can aid the Tennis game lovers by withstanding heavy use and is designed to treat those painful knots and stiff muscles, working through the fascia to ensure they get the best out of their game.

The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "One of the most devastating things is being injured and not able to play the game you love. Thankfully we have the Foam Roller to ensure that people have an affordable and super effective way of looking after their bodies and muscles pre and post matches, allowing them to enjoy their tennis game for longer and most importantly pain and injury free."

The TLV Fitness Foam roller is highly rated and available at Amazon.com and Amazon Europe . Amazon is the largest on-line retailer in the world, providing a safe market place and serving millions of customers. The Foam roller has received 5 star reviews and high satisfaction rating by its customers.

The Foam roller is currently on sale on Amazon.com (http://www.amazon.com/dp/B00QKFHHNW/) and is currently 50% of the original price . The Foam Roller is also on available on Amazon.co.uk (http://www.amazon.co.uk/dp/B00QKFHHNW/)

About TLV Fitness

TLV Fitness (http://www.tlvfitness.com/home.php) is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact
Maria Harper
011-44-207 5107357
mediarelations@tlvfitness.com
http://www.tlvfitness.com

Monday, 3 August 2015

Press Release : TLV Fitness Releases An Ebook For The Foam Roller

(EMAILWIRE.COM, July 28, 2015 ) London, United Kingdom -- TLV Fitness vision is to continue increasing the support to clients with the inclusion of an Ebook aimed at getting people started using a Foam roller. The ebook is provided in a PDF format which allows anyone to download this to their PC, Tablet, IPAD or Kindle with a supported PDF reader. People can refer to this whilst doing their exercises. It provides simple easy to follow instructions and advice. 
Everyone knows it can be difficult when starting a new exercise programme and continue to follow it on a consistent basis. Knowing what to do and when to do it is an important reference for anyone starting an exercise programme.

The ebook provides an easy explanation of all the exercises showing how to use the foam roller. Having the ebook is just another way to make the most of the foam roller. Some clients can find it easier to follow a program that is available all the time and others prefer to have video content to follow.

The spokesman for TLV Fitness was thrilled about the inclusion of the Ebook with the foam roller on Amazon, saying "We know people want added value and additional information to support them in their training goals and the Ebook is one of many tools we will be providing our customers over the coming weeks and months. We will continue to provide cutting edge customer service which really sets us apart from all of our competitors. Watch out for new tips and exercise video content soon!''

The TLV Fitness Foam roller is highly rated and available at Amazon.com and Amazon Europe . Amazon is the largest on-line retailer in the world, providing a safe market place and serving millions of customers. The Foam roller has received 5 star reviews and high satisfaction rating by its customers.

The Foam roller is currently on sale on Amazon.com and is currently 50% of the original price . The Foam roller is also on available on Amazon.co.uk

About TLV Fitness

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.


TLV Fitness
Maria Harper
011-44-207 5107357
mediarelations@tlvfitness.com

This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php.

Sunday, 26 July 2015

Press Release : TLV Fitness Launches Foam Roller On Amazon Europe

(EMAILWIRE.COM, July 24, 2015 ) London, United Kingdom -- Big news from TLV Fitness headquarters was announced today. A company spokesperson revealed that the fitness gear manufacturer is launching a Foam roller with unique shaped design to simulate the fingers and thumbs of a massage therapist.

The foam roller is now available to the public and adds a new level of ease to enjoy a personal massage anytime and anywhere.
The foam roller has a  new texture which allows for increased traction to prevent slipping on the floor. It's compact and at 13 inches in length fits easily into the gym bag or travel case. It has an improved durability and quality over standard foam rollers and was created especially to withstand constant and heavy use.

Rather than spending a lot of time stretching and warming up, the foam roller gives the same results quicker before any workout and then after for best recovery. It reduces and can eliminate sports injury. It can be used as a preventative & rehabilitation tool for those who want to train more effectively. 

It targets the deep tissue structure of the fascia and muscles and this can unblock the flow of nutrients and oxygen to the muscle tissue and reduce inflammation and build up of toxins.

The spokesman for TLV Fitness was thrilled about the new product release on Amazon Europe, saying "Everyone can now enjoy the benefits of having a massage every day at a fraction of the price of a massage therapist. The product has been a phenomenal success in the USA and we are excited to bring it to the UK and Europe".

Product features:
-length 13" 
-includes quick start guide within the packaging 
-light and compact
-available in blue 
-lifetime warranty

The foam roller is currently on sale on Amazon.co.uk and 50% off the original price.

About TLV Fitness 

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Maria Harper
011-44-207 5107357

mediarelations@tlvfitness.com


This is a press release. Press release distribution and press release services by EmailWire.Com:http://www.emailwire.com/us-press-release-distribution.php.

Monday, 6 July 2015

Press Release : TLV Fitness Releases A Foam Roller For Personal Trainers

TLV Fitness – Foam Rolling improves client’s PT session experience
Leading Fitness Manufacturer TLV Fitness Releases A Foam Roller For Personal Trainers
Leading Fitness Manufacturer TLV Fitness Releases A Foam Roller For Personal Trainers
July 2, 2015 – London, United Kingdom (PINK COLLAR PRESS) — The greatest and most popular personal trainers are the ones that are able to determine what tools to use and best fit their personal training clients.
Foam rollers are some of the latest training tools to be added to many personal trainers’ toolkits. There are many different types of foam rollers, which are simply foam cylinders of different lengths and different densities or rigidity. The TLV Fitness massage roller is compact, with a hollow centre which makes it lightweight and simply portable allowing the personal trainer to take it to any PT training sessions. The unique foam surface simulates the pressure applied by a hand, palm or fingers of a massage therapist.
The foam roller (http://www.amazon.com/Fitness-Roller-Amazing-Exercises-Circulation-Flexibility-/dp/B00QKFHHNW/) is correlated more to massage therapy, where the main purpose is to aid in relaxing tight muscles and eliminate muscle trigger points.
Trigger points or knots are very sensitive spots in the muscles that are normally the result of injuries, typically in physically active people, and overactive muscles that are never allowed to completely relax – such as the neck, back and shoulder muscles in office workers who find themselves sitting at a desk all day staring into a computer screen.
Trigger points can be the reason for muscle pain and joint pain, for headaches, and are sometimes associated with countless of problems including; dizziness, nausea, earache, chronic fatigue and scoliosis to name but a few.
Trigger points often start as tiny tears in the muscle. As the muscle goes through its regular repetitive tear and repair cycle, trigger points build up where a tiny part of the muscle fibre in effect becomes locked in a contracted state and cannot relax and go back to its normal resting length. The circulation is affected in those knotted spots and the cells become deprived of the oxygen and nutrients they need for normal cell metabolism, thus trigger points have a tendency to remain a problem until an appropriate intervention helps to release them.
The most effective way of releasing active trigger points is through deep tissue massage, which is the most traditional way. Why, because the masseuse is able to locate the trigger points through feel and touch and then apply direct pressure for about 30-60 seconds or until the client cannot take the sensation any longer. The pressure has to be significant for the release to take place and the knots to smooth out and muscle to lengthen and relax.
Not many can and are having deep tissue massages after every PT session as it is very time consuming and costly. The TLV Fitness massage roller is really just a tool used as a substitute for the hands, elbows and forearms of the massage therapist. The roller is used to locate trigger points and then apply direct rolling pressure to those trigger points to help them release. The truth is that applying direct pressure to trigger points can be painful.
The way the PT applies the roller into their session is fundamental to the clients experience and feedback. If the client is new to foam rolling they can apply less pressure as they use the TLV Fitness massage roller and gently go over the trigger points as they start to relax and release. If the client is familiar with the foam roller and has been using it for a while apply more pressure so that it can really release the deeper trigger points that are harder to reach. Using the breath and the clients discomfort threshold the PT can recommend the appropriate foam rolling massage technique and show their foam rolling expertise as they modify the exercises specific to each client.
The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "As a Personal Trainer, What an amazing tool it is to use the foam roller with every client and improve their overall experience and recovery after a hard training session. Not only that but saving them money and time by not having to send them to deep tissue masseuse every time you train them hard."
The foam roller (http://www.amazon.com/Fitness-Roller-Amazing-Exercises-Circulation-Flexibility-/dp/B00QKFHHNW/) is currently on sale on Amazon and 50% off the original price.
About TLV Fitness
TLV Fitness (http://www.tlvfitness.com/home.php) is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.
Contact
Maria Harper
011-44-207 5107357
mediarelations@tlvfitness.com
http://www.tlvfitness.com

Thursday, 2 July 2015

Press Release - Foam Rolling for High intensity training

TLV Fitness –Foam Rolling enhances HIT training







(EMAILWIRE.COM, June 30, 2015 ) London, United Kingdom -- High Intensity Training (HIT) fundamental principles are that exercises should be brief, infrequent, and intense. Each exercise is performed with a high level of intensity and effort, where it is thought that it will stimulate the body to produce an increase in muscular strength and size.

HIT trainers and advocates believe that this method is superior for strength and size building to most other methods of training the body. It is shown that as the practitioner's strength increases, HIT techniques will have the weight/resistance increased progressively where it is considered that it will give the muscles sufficient overload to stimulate even further improvements.

There is an important relationship between how intensely and how long one can exercise. Therefore, high intensity workouts are usually kept short. After a High Intensity workout, as with any training session, the body requires recovery time in order to produce the responses stimulated during the workout.

The TLV Fitness foam roller can be used before and after the HIT training session to complement this process of muscle recovery and bring the body into balance and harmony.

It is important for those HIT lovers to understand that there is more emphasis on rest and recovery in the HIT philosophy than in most other weight training methods. The foam roller is used by many to aid in keeping the muscles healthy, smooth and long rather than short, tight and full of painful knots. The TLV Fitness foam roller can help HIT trainees by withstanding heavy use and is designed to treat those painful knots and stiff muscles, working through the fascia to ensure they get the best out of their class.

For a healthy training regime people must and should allow adequate time between workouts for recovery and adjustment. The TLV Fitness massage foam roller can be used before and after the workout, by gently massaging each part of the legs, buttocks, lower and upper back, arms and shoulders, and chest.

The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "Every HIT trainer must incorporate foam rolling into their warm up and cool down part of the class to ensure that they are serving their clients best."

The foam roller is currently on sale on Amazon and 50% off the original price.

About TLV Fitness 

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact Information:
TLV Fitness 
Maria Harper
Tel: 011-44-207 5107357



This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php. 

Monday, 29 June 2015

Press Release : TLV Fitness Releases A Foam Roller For CrossFit Lovers


TLV Fitness –Foam Rolling helps with CrossFit workout





(EMAILWIRE.COM, June 29, 2015 ) London, United Kingdom -- CrossFit is a strength and conditioning program consisting mainly of a mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting. The main goal of this type of training is to improve the fitness level of its participants. 

CrossFit is becoming one of the most popular ways of training with classes available in every gym. Because of its high intensity it is absolutely essential to prepare the body and muscles before the main segment of the class and to cool down and release the body tension and muscle soreness after.

The TLV Fitness massage roller can be used before the class to prepare the body for the intensity and high impact exercises by gently massaging each part of the legs, buttocks, lower and upper back, arms and shoulders, and chest. Foam rolling is becoming more and more popular way to avoid the painful post workout effects without spending a fortune on sports massages.

The TLV Fitness roller can aid the Crossfit lovers by withstanding heavy use and is designed to treat those painful knots and stiff muscles, working through the fascia to ensure they get the best out of their class.

The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "CrossFit, this popular high-intensity workout, depending on whom you ask, will either turn you into a superhuman or leave you in pieces, is clearly reaching a tipping point as more and more man and women participate in those classes. Thankfully we have the foam roller to ensure that people have an affordable and super effective way of looking after their bodies and muscles pre and post workout, allowing them to enjoy their chosen activity for longer."

The foam roller is currently on sale on Amazon and 50% off the original price.

About TLV Fitness 

TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.

Contact Information:
TLV Fitness 
Maria Harper
Tel: 011-44-207 5107357


This is a press release. Press release distribution and press release services by EmailWire.Com: http://www.emailwire.com/us-press-release-distribution.php.